Exploring The Roots of Movement
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“Before the feeling, Before the thinking, There is the movement" |
Movement is the human's first action from the beginning of the journey as a cell
in the womb. The movement lives in the body until it abandons it at death. Our
heartbeat, breath, and circulation give life to the human body.
Body Foundation is an approach to body training that can be applied to any kind
of phisical activity. From a deep analisy of posture and body movement dynamics
Body Foundation will help understand the efficiency principle of movements and
the way to improve phisical and psicological skills.
Copyleft 2008
